The Difference Between Almond vs Oat vs Soy Milk

By Ivan Bezbradica | Updated 15 April 2022

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There are a lot of different types of alternative milk out there these days. Almond, oat, soy...the list goes on. So which one should you order for your coffee when you go to your favorite cafe? In this blog post, we will compare the differences between almond vs oat vs soy milk so that you can make an informed decision the next time you're at the coffee shop!

What is almond milk?

Almond milk is made from, you guessed it, almonds! It is a popular choice for those who are looking for a dairy-free alternative to cow's milk. Almond milk has a nutty flavor that some people enjoy and others find to be a bit off-putting. It is also relatively low in calories when compared to other types of milk.

Almond milk.

What is oat milk?

Oat milk is made from oats that have been soaked in water and then blended into a liquid. Oat milk has a creamy texture and a slightly sweet taste. It is also a good source of fiber. One downside of oat milk is that it can be expensive when compared to other types of alternative milk. But is one of the best types to blend with milk based coffee like cappuccinos and lattes.

Oat milk.

What is soy milk?

Soy milk is made from soybeans that have been soaked and then ground into a liquid. Soy milk has a neutral flavor that is similar to cow's milk. It is also a good source of protein. However, soy milk can contain unhealthy additives, so be sure to read the label before you buy it!

What type of alternative milk is easiest to froth?

One of the most important things to consider when choosing an alternative milk for your coffee is whether or not it will froth. Oat milk and soy milk are both relatively easy to froth, while almond milk can be a bit more tricky. If you're looking for an alternative milk that is easy to froth, oat milk or soy milk would be your best bet.

This is because they have more fat that makes it easier to froth up. So if you're using a espresso machine or milk frother to froth milk, oat or soy tend to have better results.

Some alternative milks are easier to froth than others.

What type of alternative milk is the most nutritious?

All three types of alternative milk- almond, oat, and soy- have their own unique nutritional profiles. Almond milk is low in calories but high in vitamin E. Oat milk is a good source of fiber and protein. Soy milk is also a good source of protein. So, which one is the most nutritious? It really depends on your own personal nutritional needs and preferences!

Which milk has the least amount of calories?

If you're looking for an alternative milk that is low in calories, almond milk would be your best bet. A cup of almond milk has only 30 calories, while a cup of oat milk has 120 calories and a cup of soy milk has 130 calories.

What is the most popular alternative milk ordered at cafes?

The most popular alternative milk ordered at cafes is soy milk. Soy milk has a neutral flavor that is similar to cow's milk, making it a good choice for those who are looking for a dairy-free alternative.

What is the best type of alternative milk for baking?

When it comes to baking, soy milk or oat milk are the best choices. Soy milk has a neutral flavor that won't alter the taste of your baked goods, while oat milk will add a slight sweetness. Almond milk is also a good choice for baking, but it can alter the taste of your baked goods so be sure to keep that in mind when making your decision!

Which alternative milk should you order with your coffee?

So, which type of alternative milk should you order at the cafe? That depends on your personal preferences.

If you are looking for a dairy-free option, almond or soy milk might be a good choice for you. If you are looking for something with a creamy texture and slightly sweet taste, oat milk might be a better option. And if you are concerned about healthy additives, make sure to check the label on the soy milk before you purchase it!

Thanks for reading and we hope this blog post helped you make a decision the next time you're at the coffee shop. 🙂